When baby takes their first steps we can’t wait for the next moment when they put two and two together and walk unassisted for the first time. There is no manual for this and our first thoughts are to put shoes on their precious little feet to protect them from the great outdoors or just to assist them in walking, but the fact is - barefoot is best!

As parents, we often worry too much about protecting our young from the elements by putting them in footwear too early, hindering their natural development. Did you know that one of the most important things for children’s feet is actually that they do not wear shoes?

Going barefoot is best for children because little feet start life so incredibly soft and pliable. They need absolute flexibility to develop as Mother Nature intended. Tight fitting socks, rigid soles and materials that don't move with wriggles and stretches, can hamper healthy development.

Growing feet need plenty of freedom for muscles to strengthen, toes to learn to grip and spread and for bones to form in a natural position. The only way this can happen is to be barefoot the majority of the time, especially in the first years of life. An actual fact is that 70% of our brain’s information on how to walk, run, and jump comes from the nerves on the soles of our babies feet; so the more they can feel the ground, the greater the baby’s understanding of their surrounding environment. Along the way, natural movement will happen.


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