Magnesium functions in cellular biochemical processes:

The main role of magnesium in the cell is the activation of over 300 enzymatic reactions and the impact on the formation of high energy ATP bonds through the activation of adenyl cyclase. Magnesium also plays the role of a great stabilizer, stabilizing not only cell membranes, but also the structure of cell organelles such as ribosomes, nucleic acids, reducing the permeability of cell membranes.
Is a cofactor of enzymes involved in the transformation of proteins, carbohydrates and fats.
Magnesium has a huge impact on the stability of cellular mitochondria, in which phosphorylation and oxidation processes occur at the same time with high efficiency. Magnesium deficiency leads to swelling of these structures and decomposition of phosphorylation and cellular oxidation. There is a situation where cellular respiration is accelerated while the phosphorylation reaction is slowed down. The decrease in the production of high-energy bonds results in disturbed organ work.
More than half of the magnesium contained in the cell nucleus is closely related to nucleic acids. Magnesium ion is necessary not only in the process of DNA repair, but also in the process of stabilizing RNA particles, as well as t-RNA replication.

The effect of magnesium on the nervous system:
It has been known for many years that magnesium is an ion that stabilizes the membranes of neurons, thereby reducing the excitability of nerve cells. This fact is used in the supportive treatment of many neurological diseases.
The most common neurological diseases associated with cellular magnesium deficiency include:
1. Latent tetany, neuromuscular hyperactivity syndrome
2. Attention deficit hyperactivity disorder
3. Headache migraine
4. Headaches associated with emotional tension
5. Loss of consciousness
6. Anxiety and depression syndromes.
There are also many neurological pathologies not directly related to cellular magnesium deficiency but aggravated by this deficit.
These are: disease of tics and involuntary movements, myoclonic, dystonic disorders, dyskinetic disorders, cognitive disorders, epilepsy and other seizure disorders, diseases with increased muscle tone, peripheral neuron diseases, neurological form of Lyme disease. Magnesium has adjuvant therapy in these disease states.
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