Wannan Chemicalarancin inaƙwalwar inaƙwalwar isaƙwalwa da Keɓaɓɓu shine Dalilin da Memorywaƙwalwar Ku Suna Rasa gearar dashi: acetylcholine

Dukkanin an fara ne da karamin guntun wancen da kuka sauƙaƙa watsi da shi azaman "manyan lokuta." Kun manta makullin ku. Kun kira wani da sunan ba daidai ba. Kalmar da ka ke nema ta kasance kan bakin harshenka, amma ba za ka iya fahimtarta ba. Ba ka jin wani tsufa, amma kana jin kanka yana canzawa. Masu binciken sun yarda da wannan na iya zama alamar wani abin da yafi muni.

Nazarin da aka buga a cikin Jaridar Kiwon lafiya ta Burtaniya na Janairu 2012 ya kammala cewa raguwa da ke da alaƙa da tsufa yana farawa sama da yadda muke tsammani, a tsakanin shekarunmu 40. Ko da ƙarin damuwa, wannan raguwa na iya ci gaba a cikin matakan da ba a iya faɗi ba. Masana kimiyya sun gano cewa acetylcholine, maɓallin neurotransmitter, shine ke da alhakin ƙirƙirar sababbin haɗin haɗin gwiwa da ƙarfafa hanyoyin hanyoyi a cikin kwakwalwa. Ta wata hanyar, yana kwantar da hankalinka. Koyaya, tsaurara matakan wannan maɓallin neurotransmitter na sanya ku cikin haɗari. Idan ba tare da ingantaccen matakan acetylcholine ba, kwakwalwa na iya narkewa ta jiki; a wanne lokaci, lalacewar na iya zama da wahala a gyara.

Kuma duk da haka, duk mun san mutanen da suka tsufa waɗanda suke kamar ba su da matsala ga wannan faɗuwar hankali. Wadannan wadanda ake kira superagers suna riƙe da haƙƙin ƙwaƙwalwar ƙwaƙwalwa a cikin shekarunsu na ƙarshe. Masana kimiyya sun yanke shawarar cewa manyan masu aikin kwakwalwa suna aiki tare da babban matakan acetylcholine. Sabili da haka, hankalinsu yana da ƙarfi da haɓaka hanyoyin sadarwa. Wannan yana haifar da kyakkyawan yanayin don ƙwaƙwalwar ƙwaƙwalwar baƙin ƙarfe. Abin baƙin ciki, ga yawancin mu, matakan acetylcholine sun ragu yayin da muke tsufa kuma cikin sauri saboda haka bayan shekaru 45.

Amma ba kawai shekarunmu bane wanda zai zama abin zargi. Kamar tsoka, kwakwalwarka tana buƙatar motsa jiki koyaushe don kasancewa cikin tsari. Al'umma ta zamani suna hana mu motsa jiki na tunani.

Kafin rubutaccen kalma ta zama mai saurin magana kuma mai araha, tarihin baka shine kawai hanyar yada al'adu ga tsararrun samari. Sakamakon haka, ƙwaƙwalwar ƙwaƙwalwa mai ƙarfi shine muhimmin ɓangare na rayuwar yau da kullun. Misali, tsofaffin mawaƙan Girka za su haddace su kuma karanta dukkan waƙoƙin almara na tsawon dubunnan layin dogon. Saboda irin buƙatun da al'umma ke ɗora akan kwakwalwar su, waɗannan mutane suna ta fama da aikin motsa jiki na yau da kullun. Ba su da wayoyin tarho, talabijin, da komputa masu raba hankalinsu da gurbata hanyoyin da kwakwalwar su ke aiki. Irin wannan nau'in mayar da hankali ɗaya yana buƙatar ingantaccen matakan acetylcholine.

Neurons
Fasaha ta zamani ta musanta motsa jiki mai mahimmanci ga wasu bangarorin kwakwalwar mu ta hanyoyi guda biyu masu mahimmanci, yana haifar da fitina a kan lokaci. Mun fallasa abubuwa da yawa na abubuwan ƙarfafawa wanda koyaushe suna rikicewar samar da mu na acetylcholine. Hakanan, ba ma buƙatar sake tuna lambobin waya, adireshi, kwanan wata, ko maɓallin kewayawa na ainihi saboda wayoyinmu sun canza tunaninmu. Duk waɗannan abubuwan biyu suna horar da hankalinka don mantawa da sanya ka cikin haɗari don farkon faduwar fahimta.

A cikin albishir, sabon bincike ya ce ba kwa buƙatar jefa wayarku ta zamani, soke biyan kuɗinka na Netflix, ko kuma barin aikinku don juya agogo game da raguwar ilimin tsufa. Ofungiyar masu bincike a cikin dakin gwaje-gwaje na GMP da ke cikin New York sun gano mahaɗan 5 waɗanda za su iya dawo da yanayin ingantaccen matakan acetylcholine. Su ne:
Alfa GPC
Huperzine A
Bacopa Monnieri
Zakin Mane na Zakin
Ginkgo Biloba.
Mafi kyawu kuma, a cikin asibiti ta hanyar binciken kimiya, wadannan mahallin basu da wadataccen, sunadarai marasa kariya da aka samu daga rayuwar marine.
A cikin watanni 18 da suka gabata, wannan ƙungiyar binciken ta haɗu da waɗannan mahaɗan lafiya 5 masu ƙarfi da ƙarfi don haɓaka matakan acetylcholine zuwa cikin tsari guda.

Yana dawo da ingantaccen matakan acetylcholine, yana kare ku daga raguwar ilimin shekaru, kuma yana ƙarfafa haɓakar jijiyoyin kwakwalwa. Sakamakon? Kuna iya aiwatarwa da adana bayanai cikin sauƙi kuma kuyi ta da sauri sosai. Yana ba ku damar dawo da ƙwaƙwalwar ƙwaƙwalwar baƙin ƙarfe.

Don gwada tasirin samfurin, Binciken Abokin Ciniki na Princeton ya yi gwajin asibiti mai sarrafawa wanda aka gudanar da gwajin Lissafin Kasuwanci na Kasa a tsaka-tsakin yanayi daban-daban, bayan makonni 2, da kuma bayan kwanaki 30. ISLT gwajin sikeli ne na ɗan gajeren lokaci wanda ya ƙunshi jerin abubuwan rashi na kayan yau da kullun waɗanda dole ne a haddace su kuma a sake su a cikin iyakataccen lokacin aiki.
Vegan, ba GMO bane, kuma ba shi da gluten kuma ana yin shi a cikin GMP-bokan.
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