Magnesium amagwira ma cell am'magulu am'magazi:

Udindo waukulu wa magnesium mu cell ndi kutsegula kwa ma enzymatic zopitilira 300 ndi kukhudzika kwa mapangidwe a mphamvu zamphamvu za ATP kudzera mu activation ya adenyl cyclase. Magnesium imathandizanso kukhazikika kwakukulu, kukhazikika osati maselo, komanso kapangidwe ka maselo am'mimba monga ribosomes, michere acid, kuchepetsa kupezeka kwa ma membrane a maselo.
Ndi cofactor ya michere yomwe imathandizira kusintha kwa mapuloteni, chakudya chamafuta ndi mafuta.
Magnesium imathandizira kwambiri kukhazikika kwa ma cellular mitochondria, momwe ma phosphorylation ndi oxidation zimachitikira nthawi yomweyo ndikuchita bwino kwambiri. Kuperewera kwa magnesium kumabweretsa kutupa kwa zinthu izi ndi kuwonongeka kwa phosphorylation ndi ma cell a oxidation. Pali nthawi yomwe kupuma kwam ma cellular kumathandizira pamene mawonekedwe a phosphorylation amachepetsa. Kutsika pakupanga kwamphamvu kwamphamvu kumapangitsa kuti ntchito ya ziwalo zisokonekera.
Oposa theka la magnesium yomwe ili mu cell nucleus imagwirizana kwambiri ndi ma nucleic acid. Magnesium ion ndiyofunikira osati pakukonzanso kwa DNA, komanso munthawi yokhazikitsira tinthu ta RNA, komanso kubwereza kwa T-RNA.

Zotsatira za magnesium pamitsempha yamanjenje:
Magnesium wakhala akudziwika kwa zaka zambiri kukhazikika kwa ma membrane am'mimba, omwe amachepetsa kusangalala kwa maselo amitsempha. Izi zimagwiritsidwa ntchito pothandizira othandizira odwala matenda amitsempha yambiri.
Matenda ofala kwambiri amtundu wokhudzana ndi kuchepa kwa ma cell magnesium amaphatikizapo:
1. Latent tetany, neuromuscular hyperacaction syndrome
2. Yang'anirani kuchepera kwa vuto la kuchepa mphamvu
3. Mutu wopweteka mutu
4. Mutu umagwirizanitsidwa ndi kusokonezeka kwa malingaliro
5. Kutaya chikumbumtima
6. nkhawa ndi syndromes nkhawa.
Palinso mitundu yambiri yamitsempha yokhudzana ndi kusowa kwa ma cellularamu koma imakulitsidwa ndi kuchepa uku.
Izi ndi: matenda a nthito ndimayendedwe osadzipereka, myoclonic, kusokonezeka kwa mitsempha, vuto la kukomoka, matenda amisala, matenda amtundu komanso matenda ena okomoka, matenda omwe ali ndi kamvekedwe ka minofu, matenda amkati mwa mitsempha ya matenda a Lyme. Magnesium ali ndi mankhwala othandizira m'matendawa.
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