Brahmi herbs - for memory problems, ADHD, Alzheimer's and Parkinson's. Bacopa monnieri

Brahmi herbs, due to their properties and healing effects, are appreciated primarily by people with memory problems. Preparations based on this plant improve concentration, improve the work of the brain and support the treatment of neurodegenerative diseases, including Alzheimer's and Parkinson's. How should brahmi herb be dosed?

Brahmi Herbs Brahmi, or small-leaved bakopa (Bacopa monnieri), is a wild plant that grows in Southeast Asia and India. It found its application in Ayurvedic medicine, but today it is more and more often included in conventional medicines. This herb includes alkaloids, steroid saponins, mannitol, phytosterols, flavonoids and triterpenoid glycosides.

For this reason, it is used in states of depressed mood, impaired concentration and memory.

Brahmi also supports the proper functioning of the nervous system.
Moreover, it exhibits adaptogenic, antioxidant and stimulating regenerative processes, which is why it is used in convalescence after stroke and brain injuries.



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Brahmi herbs - actions Bakopa small-leaved increases the ability to concentrate, improves the work of the brain and improves memory in both older and younger people. For this reason, it is recommended for students and people working intellectually.

Clinical studies confirm the good effects of using bacopa in restoring mental functions in children suffering from ADHD and in improving cognitive functions in people after stroke and epilepsy. This plant also helps in the treatment of neurodegenerative diseases such as Alzheimer's and Parkinson's. Another study in 54 people with depression found that this herb had an antidepressant effect. A reduction in anxiety and heart rate was also confirmed.

It was also found that methanolic brahmi extract has anti-ulcer properties, increases mucus secretion, mucosal cell viability and has antioxidant properties. On the other hand, in vitro studies have proven the effectiveness of this herb against Helicobacter pylori, which is one of the causes of peptic ulcer disease.

Indian scientists have proven that the ethanol extract of brahmi has a protective effect on the liver, and also reduces the level of the liver enzymes ASPAT and ALAT and the level of bilirubin. Additionally, brahmi herbs have anti-inflammatory, antibacterial and antifungal properties.

Brahmi herbs - dosage

Brahmi herbs can be bought most often in the form of powdered preparations or in herbal mixtures available in pharmacies or herbal shops.

How to use small-leaved bacopa?

A heaped teaspoon of chopped herb should be poured with boiling water and infused for about 10 minutes. Drink with a meal 2-3 times a day. However, in the case of a powdered plant - infuse 1-2 g twice a day for 5 minutes, covered.

Brahami herbs can also be eaten with yogurt or drunk as a slurry of water.

They are best eaten with a meal to minimize the risk of nausea.

It is recommended to use small-leaved bacopa for 8-12 weeks.

To sum up, brahmi herbs, thanks to their rich spectrum of activity, are used to treat a variety of ailments. Perfect for peptic ulcer disease, epilepsy and inflammation of the body. For this reason, it is worth enriching your home first aid kit with small-leaved bacopa.

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